Athlete: Joe Guarino
Coach: Andrew Simmons
Race Accomplishments: Joe not only ran a 26 minute personal best, but he also ran a negative split race! According to Joe, “My goal was to be more consistent and improve speed and time. I stayed true to Andrew’s plan and it got me there. I had my fastest marathon. I ran the whole distance and finished strong.”
Training Success: Joe explains that it was his long training miles, getting at least one run at 20 miles, that gave him the confidence to finish the race strong.
What is Next: The New York City Marathon