Episode 1: Defining Endurance

Welcome to the Defining Endurance Podcast from Lifelong Endurance a show focused on celebrating the everyday lives of athletes, coaches, and business owners. In this podcast we break down both the applied science of training and the larger than life concepts of how people tackle their life's biggest goals. We do this by embracing the mental, physical, and emotional demands of what it truly takes to be an endurance athlete.
About This Episode:
It's all about first impressions! This episode is focused on introducing you to your Host Andrew Simmons and your Co-Host Lexi Miller. After introductions we discuss why we're starting a podcast, what we'll be focusing on, and who we plan on having on the show.

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Related Links:
Lifelong Endurance Website
Lifelong Endurance Athletes and Coaches Page on Facebook
Lifelong Endurance Instagram